Physical Therapy in Sherwood, OR | Foundations Physical Therapy

Empowering Your Healing Journey

Physical therapy tailored to your needs.

Physical therapy is a personalized approach to managing pain and improving mobility. It's about crafting a path that aligns with your body’s unique needs, helping you regain strength, flexibility, and confidence. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, physical therapy can offer significant benefits. By focusing on customized exercises and techniques, it empowers you to take an active role in your recovery and well-being.

As a physical therapist specializing in pediatrics and pelvic health, I am passionate about balance within our bodies. This applies to strength, length and posture. I strive to use gentle manual techniques to promote healthy soft tissue mobility crucial for normal movement. Paired with intentional play and functional movement tasks we foster improved strength development to optimize function. Weather you are seeking to support your baby in learning skills for the first time or hoping to reduce pain and instability before or after child birth or injury, I am here to partner with you in reaching your functional goals.